Don't have an account yet? Get the most out of your experience with a personalized all-access pass to everything local on events, music, restaurants, news and more. Prancercise guru and founder Joanna Rohrback can tell just by looking at your face whether or not you possess the skillset and internal spirit necessary to master the graceful fitness art she's been fine-tuning since Or at least that what the announcer conducting the Prancercise live demonstration and contest at the Seminole Casino Coconut Creek last night told us. By now, you're probably familiar with the springy walk-dance routine and all its variants, and surely you've ascertained it does in fact require a certain finesse. But Prancercising is as much a fitness workout as it is a state of mind.
It's summer, so you're probably looking for some creative workouts to supplement your long runs in the hot weather because we all know how well that goes. Look no further: Prancercise has a new installment. In case you've been living under a rock, Prancercise is a "springy, rhythmic way of moving forward, similar to a horse's gait and is ideally induced by elation" according to its YouTube description. The glorious Joanna Rohrback is the fitness instructor behind the movement, if you can call it that. The original video has well over 10 million views and is what we like to call "Internet famous," inspiring parodies and GIFs galore including a Prancercise With Thor spinoff…incredible. NEWS: Prancercise is the latest workout trend sweeping the nation. In that spirit, we've selected some of the best and most confusing moments from Rohrback's new Prancercise video, called "Fitness With Passion.
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The mesmerizing exercise known as 'Prancercise' first galloped into the world in But without the ability to retweet, email or gif the routine, it remained virtually unknown until a video of "Prancercise" founder Joanna Rohrback went viral last week. In the video, Rohrback leads viewers through different "prancercise" routines from "trotting" to shadow-box "galloping. Although it may not take over as the next Pilates, some fans have started to upload videos of themselves "prancercising" in different locations. But "prancercise" is hardly the first peculiar exercise routine to grab attention. There are plenty of other options for unusual workouts - from high-heeled aerobics to treadmill dancing - each a little more intriguing than your average yoga class.
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